2246 Winter Woods Blvd. Winter Park FL 32792
Saturday April 20, 2024 at 7pm
PAST EVENT
July 10, 2023
Follow link to sign up online. This is a cannabis friendly event For adults 21+ The studio will not sell or distribute any products containing thc.
Happy 4/20 Kundalini Night
CBD Infused Restorative Session
Saturday, March 25 2023 and April 1st 2023
From 11:45am-1:15pm
Instructor: Keesha
Be prepared for a calming and relaxing yoga session while enjoying the benefits of cbd oils.
Some of the benefits:
- Pain relief
- Relief from anxiety and depression
- Relief from overthinking
- Decreased inflammation
- Increased mood
PASSED - FEBRUARY 18 - INTRODUCTION TO ACRO YOGA
Flow with Heidi Ann and Learn the Foundations of Acro with Al Rivas from the Orlando Acro Yoga Club.
Sunday February 18 from 1pm to 3:30PM
$25 per person
Join Al Rivas from the Orlando Acro Yoga Club on Sunday February 12 and learn the foundations of Acro Yoga in a fun and safe environment.
Acro Yoga is a practice that involves the lunar and solar aspects of energy. It also involves basic knowledge of yoga and acrobatics. During this event you will warm up with a short flow and learn the foundations of Acro Yoga. Students will learn how to base (be the one lifting) and fly (be the one lifted). While learning you will be guided and assisted by spotters (practitioners helping you during the process).
Contact 321-278-6476 for details
NEW YEAR EVENT - JANUARY 8th / $30
FLOW & RESTORE
Closing the weekend with a 90 min flow. This flow is a non heated and all levels class.
Please bring a yoga mat and a towel.
SOUND BATH
Relax and unwind from your busy week with Amy as she facilitates a meditative sound bath, creating a space of peace and tranquility.
Utilizing the healing frequencies of crystal and Himalayan bowls, drums, chimes and other. various instruments. You will be enveloped in soothing sounds and vibrations washing over you. Himalayan bowls will be placed on and around your body for a multi vibrational experience.
Please bring a yoga mat and any comfort items you may need such as a blanket or pillow.