2246 Winter Woods Blvd. Winter Park FL 32792
About Us
About Bodhi Om
Heidi Ann (E-500RYT) founder of Bodhi Om Yoga and lead teacher extends a warm invitation to her yoga sanctuary. Heidi Ann is committed to support you along your yoga journey, offering a secure environment for learning, practice and personal growth.
At Bodhi Om we embrace diversity and teach different styles of yoga asana. We welcome beginners as well as avid practitioners.
See you on the mat!
Behind the name
Bodhi is a sanskrit word meaning "awakened" or "enlightened". Generally, for most of us the the main goal of yoga is to be a better version of ourselves - to have a more balanced, healthier and happier life. To embrace the true self and to appreciate every moment. Yet, the ultimate goal of yoga is to achieve a higher state of being, leading us to an enlightened connection to the higher power.
Bodhi is also a tree, called the "tree of awakening". It symbolizes our individual spiritual awakening and inner awareness. The tree has beautiful ovate-rounded, heart shaped leaves.
Om is a mystical syllable, a cosmic sound, a powerful vibration, the sacred sound of the universe, an affirmation to the divine and a symbol that represents unity, creation and knowledge. Om is universal and it goes beyond culture and religion.